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And lonelygirl....

Posted by Karen_kay on March 27, 2004, at 21:41:44

In reply to CBT, as I understand it » Racer, posted by lonelygirl on March 26, 2004, at 13:52:34

If I may... If you ever, ever, ever ever EVER!!! question your intelligence, why not take a look back at the post where you explain you and your therapist's interpretation of CBT. That sounds rather intelligent to a numbskull (is that how you spell it?) like me! I wouldn't even be able to remember past the first few words, let alone understand what he was talking about. Please don't keep telling yourself such harsh things. Believe me, after a while, you begin to believe it! You are very smart. Reread that post, you'll understand what I'm talking about. Give yourself some credit! :)


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poster:Karen_kay thread:328671
URL: http://www.dr-bob.org/babble/psycho/20040327/msgs/329260.html