Psycho-Babble Psychology | about psychological treatments | Framed
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Therapy is too hard!

Posted by Speaker on February 2, 2004, at 18:11:13

I am seen as a very confident person and have had to be most of my life due to a lot of tragedy. I find therapy to be so hard that I dread going. Today I was actually scared! I tell my T I'm frustrated and he says I have a great deal of rage! I don't like to get angry and really have never thought of myself as a angry person let alone a person full of rage. I guess I might be full of rage that I need therapy and can't just figure all this stuff out...am I going nuts or what? I am not usually an emotional person and I never cry in front of people. Today I had a hard time holding back the tears in therapy and tonight is no better. I want to quit therapy and yet I'm scared to quit and scared to keep going...go figure.


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Psycho-Babble Psychology | Framed

poster:Speaker thread:308630
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/308630.html