Posted by gardenergirl on January 11, 2004, at 11:16:04
In reply to It isn't you!, posted by DaisyM on January 10, 2004, at 19:41:57
I agree, the session you described isn't a bad session because of you. It sounds like the process is changing for you, and of course that would cause anxiety. I like Daisy's idea of self-care stuff. Also, can you try to remember what you have learned from your T? Does he have specific "catch-phrases" or other stuff that you've heard frequently. I know it's really scary, and I don't know how I will get through termination myself when the time comes. Can you hang onto what you've gained from him, without seeing him face to face?
Of course, not literally hang on, like Dinah's post. :)
poster:gardenergirl
thread:298748
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/299390.html