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Re: frustrating therapy session

Posted by Tabitha on October 15, 2003, at 16:12:28

In reply to frustrating therapy session, posted by Penny on October 15, 2003, at 10:56:22

Penny, I've never liked the pep talk or prodding-- it just makes me feel worse. Maybe some find it motivating but I don't. Then again, if I just complain all hour and she listens patiently, I come out feeling kind of yucky, like I've been overindulged. I just don't think there's much that can help when you're in that state of hating your intertia, but not able to break out of it.

As others have probably said, just tell her how you felt about the session. Maybe you can find a better approach that way.

 

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poster:Tabitha thread:269640
URL: http://www.dr-bob.org/babble/psycho/20031011/msgs/269728.html