Posted by Larry Hoover on June 2, 2003, at 12:01:44
In reply to Re: CBT and metacognition » Larry Hoover, posted by Dinah on June 2, 2003, at 11:20:19
> I was merely remarking on my own experience.
I'm sorry. I wasn't trying to convince you of anything. I was trying to show how understanding denial is a key component of successful CBT.
Denial is like holding your finger on a weighscale. You distort the measurement. If you cannot accept that you are even doing that, you most certainly will never come to understand why you have chosen to cope that way.
Lar
poster:Larry Hoover
thread:230572
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/230801.html