Psycho-Babble Eating | about eating | Framed
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Re: Busted... Racer

Posted by Poet on March 29, 2008, at 14:06:07

In reply to Busted..., posted by Racer on March 29, 2008, at 0:29:15

Hi Racer,

If you were exercising to try to lessen depression you wouldn't feel guilty about what else you should be doing. Are you worried that you are over exercising? In other words instead of an hour of aerobic activity you're doing three hours? Then I can understand the guilt.

I think your T knows from your lack of response that you are under the 85%. She probably was thinking "why didn't I notice this?" Hopefully she'll wait for you to bring it up when you're ready to.





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