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Re: Vitamin E has saved me! Lamdage22

Posted by Mtom on December 31, 2020, at 10:51:23

In reply to Re: Vitamin E has saved me!, posted by Lamdage22 on August 23, 2020, at 2:40:52

> What about it? I take mixed tocopherols, tocotrienols (about 400ie total) and pure alpha tocopherol (1000 IE).

Where do you get and what brand mixed tocopherols plus tocotrienols?

Only one I could find with all seems to have doses too high, i.e. Total Tocopherols 600 mg (300 mg of this being d-alpha Tocopherol which label notes is 2000% of Daily value!). Mixed Tocotrienols 10 mg.

I take Fish Oil and want to supplement with Vitamin E, but have read excess Vitamin E has lots of cautions (e.g. may increase risk of certain cancers).




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