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Re: Vitamin E has saved me!

Posted by Lamdage22 on January 2, 2021, at 0:53:28

In reply to Re: Vitamin E has saved me! » Lamdage22, posted by Mtom on December 31, 2020, at 10:51:23

I take 10g of EPA/DHA. If you take much less, you won't need that much Vitamin E. Don't buy into the fearmongering concerning vitamins. If you dose it reasonably, you should be fine.

Im on these Vitamin E supplements: Complete Vitamin E (natürlich=natural)

4 natürliche Tocopherole
90 mg D-alpha-Tocopherol = RRR-Alpha-Tocopherol (135 IE)
2,8 mg Beta-Tocopherol (2 IE)
90 mg Gamma-Tocopherol (33,5 IE)
33,5 mg Delta-Tocopherol (0,5 IE)

4 natürliche Tocotrienole
18 mg Alpha-Tocotrienol (8,1 IE)
3 mg Beta-Tocotrienol (0,7 IE)
26,3 mg Gamma-Tocotrienol (3 IE)
10,5 mg Delta-Tocotrienol

2 natürliche Pflanzenwirkstoffe
12 mg Squalene
3,8 mg Phytosterole

335.69 mg RRR-alpha-Tocopherol

Seroquel 700mg
Zyprexa 25mg :(
Trazodone 75mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 225mg
Blueberries!!! and Orthomolecular




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