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Re: Green tea and cortisol Christ_empowered

Posted by linkadge on November 15, 2017, at 15:10:30

In reply to Re: Green tea and cortisol, posted by Christ_empowered on November 15, 2017, at 7:14:14


Yeah there may be some synergistic effect between the theanine and the ECGC in terms of reducing cortisol.

I prefer to just drink the tea, vs. an extract.

I've been having frequent nighttime wakenings, late sleep onset AND early morning wakenings.

Its annoying because last year I was sleeping like a baby at this time. I think my switch from mirtazapine to nortriptyline might be responsible.





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