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Re: Has anyone actually responded well to fish oil?

Posted by linkadge on September 19, 2017, at 11:35:56

In reply to Re: Has anyone actually responded well to fish oil?, posted by MightyKondrian on September 16, 2017, at 10:09:43

My answer is YES.

I don't do well on high EPA concentrates.

However high DHA does help me significantly.

I would liken 500mg of DHA to say 125mg of Depakote in terms of mood stabilization.

DHA feels like a mood stabilizer for me, but it also has a notable pro-cognitive effect.

DHA has potent neurotrophic effects.





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