Posted by Hugh on October 27, 2016, at 11:56:30
In reply to Which my supplements causing agitation/mood swings, posted by Mtom on October 18, 2016, at 12:41:55
A supplement I started taking recently is improving my mood. It's called cetyl myristoleate. It's an esterified fatty acid that's supposed to increase IL-10 (an anti-inflammatory) production. Most people take it for arthritis. Two-thirds of people with depression have high levels of inflammation, so anti-inflammatories are now being studied as a treatment for depression.
The cetyl myristoleate dosage I take is far lower than the suggested one.
http://www.swansonvitamins.com/swanson-ultra-celadrin-90-sgels
poster:Hugh
thread:1092673
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1092785.html