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Re: Which my supplements causing agitation/mood swings

Posted by Hugh on October 27, 2016, at 11:56:30

In reply to Which my supplements causing agitation/mood swings, posted by Mtom on October 18, 2016, at 12:41:55

A supplement I started taking recently is improving my mood. It's called cetyl myristoleate. It's an esterified fatty acid that's supposed to increase IL-10 (an anti-inflammatory) production. Most people take it for arthritis. Two-thirds of people with depression have high levels of inflammation, so anti-inflammatories are now being studied as a treatment for depression.

The cetyl myristoleate dosage I take is far lower than the suggested one.




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