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Re: Which my supplements causing agitation/mood swings

Posted by rjlockhart37 on October 20, 2016, at 1:02:52

In reply to Which my supplements causing agitation/mood swings, posted by Mtom on October 18, 2016, at 12:41:55

the b-12, b-6, and folic acid are defeintly are strong part in making you agitated, i thought b-12 vitamins was going to make more neurotransmitters, no no just made me wired, and irrtible, all the b vitamins are for energy, but they really can cause symptoms like hot flashes, and irrtibility if taken together with eachother.....try to wean off folic acid and b-6, those are the main ones that can cause agitation, b-12 maybe stay where you are......

they are persecuers but they don't really have a direct, and it seems the more you would take them the more nuerotransmitters, they do but taking it together in some people will cause unplesant agitation......

look into magnesium because it's a good nerve-calming effect, similar to lithium but not as psychoactive

not a genius but understand pain
"unheard pain is told through good company




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