Posted by Phillipa on June 24, 2012, at 9:57:44
In reply to Vitamin D supplementation benefit anyone?, posted by Chris O on June 24, 2012, at 1:17:54
I know I've looked into really good docs in my area who deal with the whole body and supplements with different testing and costs are well beyound my means if you can afford it I'd google docs in your area. I do take D3 and levels last time taken in 50's. 20 is very low. Sunshine small doses raises vita D. Also vita D is good for the bones with calcium magnesium. As for the fatigue and B 12 injections are you anemic or suffer from a form of anemia? I've not heard of it helping depression. But then haven't looked for it for that reason. Phillipa
poster:Phillipa
thread:1020136
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1020144.html