Posted by Hombre on January 18, 2012, at 20:51:43
In reply to just added vitimin C and I have so much energy, posted by torrid2 on December 29, 2011, at 18:17:04
Magnesium and C work together. It's been a while, but there are some good articles from the orthomolecular people on how supplements work together, it's pretty complicated with all sorts of spiderweb looking diagrams, but I remember that much.
The flip side is some supplements can lock out others, just like in plants, you can't always absorb everything.
And this is all assuming your digestion/absorption is optimized, which is more an herbal issue in my book, although largish doses of l-glutamine are supposed to heal the gut.
Peace.
Hombre
poster:Hombre
thread:1005824
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1007715.html