Posted by SLS on May 26, 2011, at 6:10:59
In reply to Re: Phosphatidylserine - Ideal Dosage? » 49er, posted by SLS on May 21, 2011, at 20:36:38
I have discontinued phosphatidylserine. Even at 100mg, I experience a moderate exacerbation of my depression. I confirmed this by discontinuing it several times and restarting it as a challenge. Interestingly, I am pretty sure that it produced an improvement in depression for the first few days I took it during my first trial.
I am actually feeling well enough and am making sufficient gains such that I am disinclined to add anything other than fish oil to my regime.
Some see things as they are and ask why.
I dream of things that never were and ask why not.