Posted by Johnny Baklava on May 6, 2011, at 14:14:54
I'm exploring ways of boosting my serotonin but haven't responded will to 5-HTP or tryptophan. They both make me tired during the day if I take them in the morning and, oddly, if I take them at night I will wake up a few hours into sleep terribly awake. Is there anything else I can add to my regimen to help (B6 I believe helpsany others?)?
poster:Johnny Baklava
thread:984726
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/984726.html