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Long-term Melatonin Use

Posted by Johnny Baklava on April 13, 2011, at 13:40:57

I was on klonopin a couple of years ago and decided to quit. I began taking melatonin for sleep as I weaned myself off and it worked very well. I've been taking low-doses of melatonin ever since for sleep, since that is a big issue for me. I often read reports about melatonin that mention not taking it for extended periods of time, but they don't really get into why. I know that if I stopped it would be hard, at least at first, but I actually thought melatonin, as an antioxidant, was supposed to be good for you. Any opinions?


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poster:Johnny Baklava thread:982666
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/982666.html