Posted by herpills on March 8, 2011, at 15:41:11
In reply to How much vitamin C? Time-release?, posted by Christ_empowered on March 8, 2011, at 6:32:03
I know the body can only absorb so much vitamin C at a time, I think 12 grams seems like a really high dose, I doubt you would get any additional benefits as the body would just eliminate what it couldn't absorb. It sounds like 2-3 grams is helping you a lot, maybe just stick with same dose? herpills ps I only take 500mg/day which comes in my b complex
my pills-
Lamictal 150mg, Lexapro 5mg, Abilify 5mg, Klonopin 0.75mg, fish oil, b complex, vitamin d
poster:herpills
thread:980243
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980266.html