Posted by Lao Tzu on March 15, 2011, at 1:35:48
In reply to Re: for lao..., posted by Christ_empowered on March 9, 2011, at 13:19:31
Yes, I've tried ALA in the past. I could not tolerate more than 50mg per day. For some reason, I'm very sensitive to it. I had the same experience with COQ10. I just could not tolerate a high dosage of it, or I would experience side effects. The ALA was interesting. I actually felt somewhat energized by it, but after awhile I could only take 50mg every few days because I suppose it started building up in my system, and I could not take it everyday.
Lao
poster:Lao Tzu
thread:980243
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980484.html