Posted by jeaner on December 3, 2010, at 23:40:33
In reply to Re: supplement side effects, posted by Lao Tzu on December 2, 2010, at 11:26:19
My histamine was low also nor-epinephrine,dopamine[thats up now]serotonin,acetyl choline and gaba.I have pyroluia and ocd.I don't know what type of depression I get. I know I was not very depressed till I started b6 and zinc. I was taking them together. They formed a compound were depleted and I was a mess.I couldn't go in the sun or I broke out in hives. I forgot everything. The ocd was so much worse. I separated the b complex and zinc and got ok.A few other times doctors gave me supplements with b6 and zinc combined or told me it was ok to put them together and it started all over again.I'm so glad I went to see this doctor who knew not to combine b6 and zinc with pyroluria. I also can't take p5p. I had a bad week last week because I changed my brand of b complex . I usually take a whole food based one and this was synthetic. I don't know why but I can't take it. All I wanted to do is cry.I went to a doctor a while back who wanted me on some antidepressant it started with an L I don't remember the name. I said no and thew out the samples he pushed on me. I think it is the low b6 that causes it.I'm not that bad as long as I take my supplements when I need to.I do take alot of folic acid.I think each b complex has 400 mg and I take 4.I also take alot of magnesium. I was low in magnesium . That happens because b6 uses up magnesium and I need 200 mg b6.Magnesium is very important for pyroluria.
poster:jeaner
thread:971483
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/972365.html