Posted by morgan miller on September 28, 2010, at 13:04:58
In reply to GABBA supplements?, posted by former poster on September 27, 2010, at 21:58:10
I like GABA, it is noticeably calming. When I take it usually take it at night before bed.
There are some that believe taking 3 grams or so before you workout could enhance performance and may increase growth hormone release. I'm don't I believe it has much impact on growth hormone though.
poster:morgan miller
thread:964041
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/964105.html