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Re: Social Anxiety Vitamin)))puravida

Posted by puravida on August 25, 2010, at 6:28:06

In reply to Re: Social Anxiety Vitamin)))puravida, posted by Lao Tzu on August 23, 2010, at 15:28:05

Hi Lao,

Thanks for the tips. I will try your suggestions. Never had any luck with Kava, but haven't given it a good try.

I have come to classify my anxiety/depression into physical symptoms and emotional/mental symptoms. These supps seem to help with the physical symptoms to calm my body, but don't really help or change my thoughts. BUT they do calm my body so I can address my thoughts. And the GABA/L glut combo do reduce cravings and that panicky feeling when blood sugar drops.

 

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