Posted by Lao Tzu on August 17, 2010, at 20:48:08
In reply to Re: Social Anxiety Vitamin » Lao Tzu, posted by morgan miller on August 17, 2010, at 15:53:03
I'm using cinnamon cassia, Solaray brand. Don't ask me what it does exactly. I just think it helps me for some reason, perhaps to a certain extent with anxiety. The ginger helps with my mood, but I can find no sources claiming ginger is good for mood. I don't think it is just psychological that these two herbs help. I originally used ginger to calm my stomach because I have GERD (acid reflux) really bad. I need to be on a very high dose of medication for it. Anyway, the ginger, after taking it continuously everyday for a few months, has practically eliminated any bouts of nausea. It is really an amazing herb. I could take that one forever.
Lao
poster:Lao Tzu
thread:956702
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/958987.html