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Re: Supplements for energy/motivation

Posted by sigismund on March 21, 2010, at 5:02:56

In reply to Supplements for energy/motivation, posted by ed_uk2010 on March 20, 2010, at 15:28:00

Wellll.....

Rhodiola (OK but since it lasts too long it wrecks my sleep)

Withania (Actually works, but you need a good brand), which for me was
http://www.lef.org/Vitamins-Supplements/Item00888/Optimized-Ashwagandha-Extract-stimulant-free.html
and it didn't wreck my sleep.

Cordyceps (Increases something or other, maybe SOD, and wrecked my sleep)

Withania is interesting.

 

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poster:sigismund thread:940194
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/940259.html