Posted by Lao Tzu on July 5, 2009, at 8:44:15
I have had good success using P5P for hypersensitivity when it relates to being around other people (social anxiety). I have had bouts of mild paranoia, which of course, is associated with a heightened anxiety level. P5P really does seem to help with these symptoms quite a bit, especially when taken with zinc picolinate and a little vitamin E (100-200IU). I need at least 50mg of P5P per day. Also, adding a little regular B6, say 25-50mg, is helpful.
poster:Lao Tzu
thread:905043
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/905043.html