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P-5-P for hypersensitivity/social anxiety symptoms

Posted by Lao Tzu on July 5, 2009, at 8:44:15

I have had good success using P5P for hypersensitivity when it relates to being around other people (social anxiety). I have had bouts of mild paranoia, which of course, is associated with a heightened anxiety level. P5P really does seem to help with these symptoms quite a bit, especially when taken with zinc picolinate and a little vitamin E (100-200IU). I need at least 50mg of P5P per day. Also, adding a little regular B6, say 25-50mg, is helpful.


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poster:Lao Tzu thread:905043
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/905043.html