Posted by MoparFan91 on October 11, 2008, at 23:08:09
In reply to RE:Jlx » WaterSapphire, posted by JLx on August 29, 2008, at 7:09:38
George Eby is an incredible man. A charlatan, that is. He gives false information. The main deception on there is the implication that Calcium is not necessary for human functions and that it's bad for anyone to take Calcium supplements. Basically, he's a conman.
My experience with the Calcium/Magnesium thing is that, in the late summer of last year, I cut out dairy. I took some Magnesium supplements (but no Calcium). I thought this would help my mental health, as suggested by George Eby.
However, about 6 months later, the lack of dairy & calcium began to backfire in a bad way. Because of the negative effects that I had been experiencing due to cutting out the dairy/calcium, I added back dairy foods just several days ago. I also began taking Calcium supplements again. I'm now taking Calcium/Magnesium at a 2:1 Calcium/Magnesium ratio.