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Magnesium questions

Posted by oceancat on October 19, 2008, at 18:03:47

In reply to RE:Jlx, posted by WaterSapphire on October 13, 2008, at 6:52:38

Hi magnesium experts!

I just bought TwinLab 400 mg magnesium oxide before I read the magnesium posts. Is it still worth taking, or should I go out and buy another type? What daily dose for depression and PMS irritability? Take in morning or evening? Thanks!

oceancat


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poster:oceancat thread:848599
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/858295.html