Posted by sregan on October 12, 2007, at 21:13:22
In reply to Re: How's everybody doin'? » LOOPS, posted by sregan on October 11, 2007, at 21:26:54
> I found accidentally that L-Lysine and L-Glutamine help me sleep although I run out of steam later in the day I feel much better earlier on. I assume it's doing something with cortisol. If you add L-Cysteine you get the recipe for Glutathione.
Correction, it's Glycine not Lysine with Glutamine and Cysteine that become glutathione
poster:sregan
thread:788554
URL: http://www.dr-bob.org/babble/alter/20070923/msgs/788846.html