Posted by Klavot on May 4, 2007, at 17:45:33
In reply to Re: Poll: How much omega-3 do you take?, posted by Iansf on May 4, 2007, at 17:16:18
> > Do you think 6000 mg / day fish oil is too much?
> >
> > I am noticing both good and bad things happening to me since I started my 6000 mg / day regimen.
>
> Could you tell us specifically what the good and bad things are? Thanks.Well, it's all somewhat vague and subjective:
Good: better control over emotion, generally happier, more optimistic
Bad: abdominal cramps, constant craving for coffee
None / some / all of these might be coincidental. It just worries me slightly that I am technically overdosing on fish oil, according to medical establishment.
Klavot
poster:Klavot
thread:755752
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/755848.html