Posted by Meri-Tuuli on March 27, 2007, at 11:41:24
In reply to Re: How much zinc is too much re: copper deficiency? » saturn, posted by Larry Hoover on March 27, 2007, at 10:54:19
Lar,
30mg seems a very sensible number. I've been recently supplementing with ummm 5mg of sublingual zinc (as zinc citrate) - (don't ask - I have certain irrational fears). Do you think I need to worry about copper inferences? ie not getting enough copper? I doubt it, just checking.
Zinc is certainly very interesting.
Kind regards
Meri
poster:Meri-Tuuli
thread:744252
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/744643.html