Posted by sregan on May 23, 2007, at 15:12:46
In reply to Re: How much zinc is too much re: copper deficiency? » saturn, posted by Larry Hoover on March 27, 2007, at 10:54:19
From Yasko's holistichealth.com website:
Zinc- This helps to block the flow of calcium into the neurons. Zinc works well for people who cannot tolerate magnesium. However, zinc is a double-edged sword; too much zinc will cause glutamate release. It is best to keep zinc at 25-40 mg per day.
poster:sregan
thread:744252
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/759065.html