Re: selenium in Brazil nuts

Posted by LOOPS on March 15, 2007, at 9:52:27

In reply to Re: selenium in Brazil nuts » Larry Hoover, posted by Meri-Tuuli on March 8, 2007, at 8:06:13

Well there you have it - you don't eat red meat and that is the king source of zinc. Zinc absorption is much higher from animal products so I would start taking tablets or eat red meat if you can stomach it (are you veggie?). Maybe you can eat some oysters instead?
Loops

Thread

What are some zinc rich foods? Meri-Tuuli 3/4/07
Re: What are some zinc rich foods? nolvas 3/4/07
Re: What are some zinc rich foods? » nolvas Meri-Tuuli 3/4/07
Re: What are some zinc rich foods? Meri-Tuuli 3/4/07
Re: selenium in Brazil nuts » Meri-Tuuli Larry Hoover 3/4/07
Re: selenium in Brazil nuts Meri-Tuuli 3/4/07
Re: selenium in Brazil nuts » Meri-Tuuli Larry Hoover 3/4/07
Re: selenium in Brazil nuts » Meri-Tuuli tealady 3/5/07
Re: selenium in Brazil nuts » Larry Hoover Meri-Tuuli 3/8/07
Re: selenium in Brazil nuts » Larry Hoover Meri-Tuuli 3/8/07
Re: selenium in Brazil nuts LOOPS 3/15/07

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