Posted by kelv on February 21, 2007, at 23:13:13
In reply to proper magnesium regimen?, posted by randermin on February 13, 2007, at 0:08:49
According to world authority on nutrition, Dr Michael Colgan, Magnesium Aspartate is far and away the best absorbed, 10x that of Oxide which is the poorest.
poster:kelv
thread:732333
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/734998.html