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Re: help for ketosis

Posted by qqqsimmons on February 8, 2007, at 19:36:46

In reply to Re: help for ketosis » qqqsimmons, posted by dessbee on February 8, 2007, at 9:23:08

thanks for the tips. i'm trying peppermint tea. it seems to help a bit. i should go out and get licorice tea and ginger...

I have read from a few sources that a high protein diet can lead to ketosis, despite the ability of the body to make glucose from amino acids:
wikipedia: "If the diet is changed from a highly glycemic diet to a diet that does not substantially contribute to blood glucose, the body goes through a set of stages to enter ketosis."

 

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