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Re: Ginseng? + Rhodiola + Ginkgo

Posted by foglady on November 22, 2006, at 13:21:26

In reply to Re: Ginseng? + Rhodiola + Ginkgo, posted by foglady on November 17, 2006, at 18:58:25

Just a quick note to let others know who might read this thread that the combination of Rhodiola Rosea, Ginkgo, and Ginseng has really been helping me to a more positive place. The total package now is:

Before breakfast:
Multivitamin
Rhodiola Rosea

At or after breakfast:
Ginkgo (with Bacopa, Ashwaghandha, and some other stuff)
Quercetin
Vitamin E
Fish Oil
Calcium/Magnesium/Vitamin D
Ginseng (North American)
Lecithin

Everything except the Quercetin, Ginkgo, Rhodiola and Ginseng were things I was already using. I added one thing at a time, and I am pretty sure the Rhodiola has made the biggest difference.

foglady/fogmama


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poster:foglady thread:702722
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/706209.html