Posted by foglady on November 13, 2006, at 13:42:38
In reply to Re: Ginseng? » foglady, posted by Declan on November 12, 2006, at 13:43:36
Hi Declan,
<<there was a preparation of fractions of american ginseng plus ginkgo>>
I was thinking about trying ginkgo too -- I've never used it but my late father-in-law did, to help with alzheimer's symptoms, and it seemed to be great help for him for a while. I may add it once my current regime is stable enough to try something else. Thanks for the tip!
I haven't heard of withania, but the same store where I got the ginseng had rhodiola right next to it, so I took a look. I sleep pretty well, but since I tend to go to bed late and my son tends to wake up really really early, I'd be loath to mess with my sleep. What are the benefits of rhodiola?
foglady
poster:foglady
thread:702722
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/703149.html