Posted by kiwiredbeach on November 11, 2006, at 15:30:55
In reply to Re: 5HTP / INOSITOL ANXIETY WOTS BEST??, posted by tallclaire1982 on November 11, 2006, at 15:26:47
Dont try and fight your thoughts, you will only make your stress even more greater. For the time try and accept them as your mind playing tricks on you and your not going crazy. I have this problem as well, you need to find what works for you. It took me a while to learn that magnesium is really effective for my anxiety.
poster:kiwiredbeach
thread:702589
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/702619.html