Posted by sregan on November 21, 2006, at 16:06:11
In reply to 5HTP / INOSITOL ANXIETY WOTS BEST??, posted by tallclaire1982 on November 11, 2006, at 13:53:24
> any advice to shut my mind up would be wonderful!!!!!!!
Valium, Klonopin, Xanax. I've been there and I know. You can try to de-stress, meditation, put your mind in a better place. Pick a scenario that makes you stress free and live it in your mind. Theanine might help a little but from my experience when your mind is going nuts there is not much that can help, in the short term, that isn't prescription.
Shawn
poster:sregan
thread:702589
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705888.html