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Re: A question about vitamins

Posted by dessbee on November 2, 2006, at 10:52:51

In reply to Re: A question about vitamins, posted by kiwiredbeach on November 2, 2006, at 8:33:44

There is no point in taking high dosis of vitamins.

Studies show that high intakes of vitamin B actually shortens life expectancy for people with cardiac deseases.

What seems to be important for health is not only vitamins but the balance of vitamins and other micronutrients. This balance can only be accomplished through a healthy diet


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poster:dessbee thread:699718
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/699748.html