Psycho-Babble Alternative | about alternative treatments | Framed
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Light Bulbs and Seasonal Stuff

Posted by sl on October 26, 2006, at 20:38:02

I've discovered that my AD and current cocktail are enough to keep me on an even keel over the summer, but winter...is not working out so well.
I seem to be ridiculously strongly tied to the weather.
I can't afford a $150-350 Lightbox, so I bought some 100watt full-spectrum flourescent light bulbs for around the house.
Does anyone know how many of those it'd take to equal the recommended 10,000 lux?

Thanks,
sl

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poster:sl thread:698033
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/698033.html