Re: Valerian Root does it work? linkadge and » finelinebob

Posted by dreamboat_annie on September 17, 2006, at 13:51:49

In reply to Re: Valerian Root for sleep - does it work?, posted by finelinebob on September 17, 2006, at 2:00:02

Thanks to both of you. I tried it last night, and it made me sleepy, but I still woke up about 3 a.m. and tossed and turned for a couple of hours. I only tried half of the recommended dose (I was using a tincture), and, although it didn't knock me out for the whole night, I have felt groggy and sleepy all day. Perhaps it is one of those things that the body just has to get use to. I'll try it again next weekend when it doesn't matter as much if I am in a fog and see how it goes.
Thanks again.

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Valerian Root for sleep - does it work? dreamboat_annie 9/16/06
Re: Valerian Root for sleep - does it work? linkadge 9/16/06
Re: Valerian Root for sleep - does it work? finelinebob 9/17/06
Re: Valerian Root does it work? linkadge and » finelinebob dreamboat_annie 9/17/06
Re: Valerian Root for sleep - does it work? warmthinthecold 10/1/06

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