Posted by Meri-Tuuli on August 9, 2006, at 12:59:59
In reply to Help--heart racing, panic from supplement?, posted by janeB on August 9, 2006, at 12:21:07
Hey!
I couldn't say for sure about your supplements, but to me anyway, there doesn't seem to be anything that would make your heart race. I mean, there's no ephredea or anything remotely like that. Rosemary is meant to be stimulating, but I doubt it is stimulating in that sort of sense.
Perhaps its just a natural thing of your heart? I mean, sometimes my heart races for no reason, particulary when I'm really hung over, and these things are just normal.
Perhaps its a downward spiral - you notice your heart beat's a little fast, you worry, which causes the heart to beat faster, you notice the heart beat even more....you worry more....downwards we go. Remember every thought has a physiological reaction, so if you're worrying....
This happens to me - I got stung by a wasp the other day and I was worried that I might be allegeric to it. So you worry/panic, then because you're worried your neck goes red, you think its because you're fatally allergic to the wasp sting, you start to breathe more shallowly, you think you're having a allergic reaction......I tried to just calm myself as best I could. And drank a beer or two. Of course the allergy thing was my hypochrondriac speaking in me....
Just try to close your eyes, take a few deep breaths, go lie down for a moment, have a beer. Try and put it into perspective. These things help me anyway.
poster:Meri-Tuuli
thread:675190
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/675200.html