Magnesium..what is it good for?

Posted by Crazy Horse on July 24, 2006, at 8:52:23

I have heard Magnesium can help reduce depressive symptoms. Is this true? I just recently started taking a Magnesium Complex (has like 3 dif. types of Mag. in it, one of them being mag. citrate) supplement. Please let me know of your personal experiences and what you have heard and know about Magnesium supplementation. Thanks.
Monte

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Magnesium..what is it good for? Crazy Horse 7/24/06
Re: Magnesium..what is it good for? SLS 7/24/06
Re: Magnesium..what is it good for? » SLS Crazy Horse 7/24/06
Re: Magnesium..what is it good for? » Crazy Horse JLx 7/24/06
Re: Magnesium..what is it good for? » JLx Crazy Horse 7/24/06
Re: Magnesium..what is it good for? SLS 7/25/06
Re: Magnesium..what is it good for? » SLS JLx 7/25/06
Re: Magnesium..what is it good for? Mistermindmasta 7/29/06
Re: Magnesium..what is it good for? Crazy Horse 7/29/06
Re: Magnesium..what is it good for? Sunday 8/25/06
Re: Magnesium..what is it good for? sregan 10/5/06

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