Posted by dessbee on July 14, 2006, at 17:06:13
In reply to Still Literally Full Of Sh*t :[ (Mag effects), posted by corafree on July 5, 2006, at 13:34:20
I agree... we are all individuals :-)
Magnesium should be considered as an antagonist to Calcium. Thats why they should be supplemented together for neutral effect.
Magnesium has an inhibitory effect and Calcium has an excitatory effect on the brain. Magnesium blocks the release of any neurotransmitter, Calcium will increase the release of any neurotransmitter.
You will be more sensitive to Magnesium if you have low blood pressure since magnesium causes vasodilatation.
Some of the early signs of magnesium toxicity are
dry skin, low stomach acid, low blood pressure,
depression, fatigue, and diarrhea.
poster:dessbee
thread:656202
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/667108.html