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Re: Ginkgo and Insomnia

Posted by teejay on June 24, 2006, at 20:57:58

In reply to Ginkgo and Insomnia, posted by Declan on June 23, 2006, at 14:14:38

Dont think so declan.

Sommat I took really gave me a bout of insomnia (lasted a year or so) but it wasnt ginkgo which i've taken lots of times over the years. If I was pushed to point the finger, I'd say it was probably 5htp that did it, but not sure.

Ginkgo is a cracking herb with virtually no side effects that i'm aware of!!! It kinda poops out a bit though so my advice is to take it for 3 months then give it a couple of months rest then go back to it.....this way your body tends not to get to used to it.

Nice to see you again deccers me old pal :-)))

TJ


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URL: http://www.dr-bob.org/babble/alter/20060601/msgs/661119.html