Posted by teejay on June 24, 2006, at 20:57:58
In reply to Ginkgo and Insomnia, posted by Declan on June 23, 2006, at 14:14:38
Dont think so declan.
Sommat I took really gave me a bout of insomnia (lasted a year or so) but it wasnt ginkgo which i've taken lots of times over the years. If I was pushed to point the finger, I'd say it was probably 5htp that did it, but not sure.
Ginkgo is a cracking herb with virtually no side effects that i'm aware of!!! It kinda poops out a bit though so my advice is to take it for 3 months then give it a couple of months rest then go back to it.....this way your body tends not to get to used to it.
Nice to see you again deccers me old pal :-)))
TJ
poster:teejay
thread:660631
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/661119.html