Posted by cardinaldirection on May 30, 2006, at 17:24:28
In reply to Re: where did u go? - chest pain » cardinaldirection, posted by Larry Hoover on May 30, 2006, at 8:06:19
my multi covers quite a few minerals, and the calcium supplement im taking also has a few. honestly trying to stray away from most metals, as i think i might have an overabundance of them... and also having read that too many metals in my diet as a youth may have played a part in contributing to the development of the neurochemical disorders that i suffer from now.
as i said, im taking a calcium supplement, and both it and my multi cover quite a bit of d. im also in really good shape, and i do know that my heart is in the same. didnt notice these pains until starting this supplement diet a few days ago... and after a bit more research, am attributing them to the evening 5htp. i think my metabolism may not be strong enough to warrant a 'shake' every morning and evening, but rather spread out every other day or so... at least until my body grows a bit more accustomed.
thx... cd> In the posts I've just read, you make no mention of minerals, except potassium.
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> Zinc? Selenium? Magnesium? Chromium? Etc.
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> You could just need calcium and vitamin D, vis a vis piercing muscle pain. Nonetheless, if you haven't had a doctor check your heart function recently, i.e. you would then know you have a clean bill of health, your chest pain might be the only warning you'll ever get, of impending heart problems. Get a 12-lead ECG done. Maybe an exercise stress test.
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> Lar
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poster:cardinaldirection
thread:559511
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/650570.html