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Re: chromium picolinate for depression » zazenduck

Posted by gardenergirl on April 6, 2006, at 1:04:11

In reply to chromium picolinate for depression, posted by zazenduck on April 5, 2006, at 15:24:49

I take 600 mg of chromium picolinate to try to counter the binge eating/carb cravings that come with taking Nardil. I read a study which used this dosage level without adverse effects, but I don't have the link anymore. It's only one study, too.

I haven't noticed any effect on my depression. I'm not entirely sure it helps with my eating patterns on Nardil, either. But so far I don't think it's hurting, either.

Hmmm, writing this makes me wonder if maybe I should stop it as a trial to see if I notice any change from how I feel right now--to see if it is having any effect I may not have noticed.

gg

 

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