Posted by gardenergirl on April 7, 2006, at 14:58:08
In reply to Re: chromium picolinate for depression » Meri-Tuuli, posted by zazenduck on April 6, 2006, at 15:03:57
Oops, I'm taking mcg, too. Not mg. That would be way too much!
Thanks for posting that article. I didn't realize it could be activating, and I do find that I have a lot of energy in the evenings and a hard time winding down sometimes. I was taking one 200 mcg tablet with each meal. I think I'll shift them to earlier in the day.
And I've always been a vivid dreamer, so I don't think that's been affected by the chromium.
Time to get a new bottle. I'm almost out. I'm going to just stay on it. :)
gg
poster:gardenergirl
thread:629326
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/630180.html