Posted by nolvas on March 19, 2006, at 16:50:08
In reply to Re: Treating anxiety with other alternatives?, posted by christinav on March 19, 2006, at 16:06:07
B6 and B3 are in GABA Relaxer. B6 and B3 are needed in Serotonin synthesis, and are essential to supplement with Tryptophan I would say if you want the best effect.
If I take a B complex that makes me feel more anxious. However taking B vitamins not as part of a B complex is fine for me. Brewers Yeast is really just a low potency B complex.
poster:nolvas
thread:622022
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/622145.html