Posted by blueberry on January 2, 2006, at 18:52:11
In reply to Re: Comments on my recent supplement trials., posted by linkadge on January 2, 2006, at 15:04:46
Thanks for the comments and reassurance. I'm definitely not giving up, but rather weeding out the things I can't tolerate. The ones I can tolerate, I'm sticking with those. So far they include tryptophan, high B6 p-5-p, high zinc, high chromium, high dose fish oil, small dose ginkgo, and a high protein diet. All the phenylalanines and tyrosine made things worse.
I must admit, and am surprised, that after 10 years of heavy duty meds, I am actually holding my own pretty well with just the above supplements. No worse than meds and in some ways a little better. It's frightening though, I mean after so many years, the drugs were like safety blankets. Even when they didn't work well, at least you knew what to expect from day to day. But now, yikes, my security blankets are gone.
poster:blueberry
thread:594000
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/594470.html